Saturday October 3rd | 9:30am-1pm
Feeling overwhelmed by the pace and weight of everyday life?
Work, family, responsibilities, expectations — it adds up fast.
Join us for our FREE workshop, Under Pressure: Living Under the Weight, and learn how to recognize what the pressure is doing to your mental and emotional health and how to carry life in healthier, sustainable ways without losing yourself.
What You’ll Learn:
- How pressure quietly affects your mental and emotional health
- Ways to set healthy limits and avoid burnout
- Tools to carry responsibilities without feeling crushed by them
Workshop Schedule:
- Doors Open: 9:30 AM
- General Session #1: 10:00 AM
- Breakout:
Session 1 : 10:25 AM
Session 2 : 11:10 AM - General Session #2 with Q&A: 11:45 AM
- Closing: 12:30 PM
Location
MorningStar Church Main Campus
5102 W. Linebaugh Ave. Tampa, Florida 33624
